How It Works

Whether you prefer working out at home with small, interactive live classes, seeking body image support in a non-diet, judgment-free space, or joining us in person at our Newcastle Upon Tyne locations, we’re here for you every step of the way.

What we Offer

At Body Image Fitness, we want to help you feel the joy of moving your body in a judgement-free zone.

online

Begin your journey to reject diet culture today. Join our live or on-demand online classes, with pricing options on a sliding scale.

Newcastle upon tyne

Access all our classes Pay as you go, with a class pass or membership. We are located in Jesmond and offer Small Group Training, Personal Training and Boxfit.

Want the best of both?

Get the perfect mix of in-person connection and online flexibility!

What makes us Unique

Our commitment to weight neutrality and body positivity sets us apart, creating an inclusive space where everyone feels welcome, valued and embraced.

Weight Neutrality in a Fitness Space

Weight neutrality in a fitness space refers to an approach that prioritizes individual health and well-being over body weight. In a weight-neutral environment, the focus shifts away from achieving a specific number on the scale and instead emphasizes overall wellness, body acceptance, and self-care.

This approach is important for several reasons:

Inclusivity

Weight-neutral fitness spaces welcome individuals of all body sizes and shapes, fostering an environment where everyone feels accepted and supported regardless of their weight.

Reduced Stigma

Weight-neutral spaces help to reduce the stigma associated with body weight and size, promoting body acceptance and positive body image.

Health-focused

By prioritizing health behaviors rather than weight loss, weight-neutral spaces encourage individuals to engage in activities that promote physical and mental well-being, such as regular exercise, balanced nutrition, and stress management.