online personal training

These sessions are for you if you'd like to work with a trainer to build confidence, feel stronger and move more freely, but without a side of body shame.

We currently have 2 Non diet PTs to chose from

With expert guidance, flexible scheduling, and unwavering support, you’ll achieve your fitness goals in a sustainable and enjoyable way. Embrace a healthier, happier you—no dieting required!

1 SESSION

£60
  • No Diet Talk
  • Tailored workouts that focus on your unique goals
  • Convenient and accessible training from the comfort of your home,

BLOCK OF 6

£330
  • Save when booking a block
  • Use within 3 months of purchase
  • Receive ongoing support, motivation, and adjustments to your plan to ensure you stay on track and feel your best
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book a 1-1 With ela law

Nutrition and eating habits check-in: This 90-minute session is tailored to your needs and concerns. It is a starting point for your intuitive eating journey, or a point of support if you feel a little stuck.

Ready to give it a go?

These sessions are for you if you’d like to work with a trainer to build confidence, feel stronger and move more freely, but without a side of body shame. During these 1-1 sessions, we will focus on your short-term and long-term goals when it comes to movement. Whether you want to improve flexibility, build strength or increase fitness, these sessions are all about finding what feels good for YOUR body. Book a virtual coffee to chat further, we’d love to hear how we can help.