Your Body is not the problem
Welcome to Body Image Fitness! Step into our weight-neutral space where every BODY is welcomed and cherished! Goodbye judgment, hello empowerment!
📱 Book Through the BIF App
The quickest and easiest way to book and manage your classes.
Check out our full timetable below
What are we about?
Experience Body Image Fitness in Newcastle Upon Tyne, a supportive community empowering you to reclaim your fitness journey free from toxic diet culture. We prioritise feeling good in the body you have now, rejecting harmful messages that say otherwise. With our range of weight-neutral classes discover the joy of movement on your terms. It’s time to love every moment of your unique fitness journey!
Inclusive, Weight-Neutral Fitness
A body-respecting space where movement is about feeling strong and empowered, not focused on weight or appearance.
Supportive Community
Small group sessions and a welcoming atmosphere that celebrates all bodies and ability levels.
Personalised Approach
Thoughtfully designed classes and access options, with instructors who tailor support to your individual goals and needs.
Body Image Fitness
Find what feels right for you
Supportive, weight-neutral movement options for different seasons of life. No diet culture. No pressure. Just movement that meets you where you are.
Become a Member
Build a more consistent routine, get better value from your classes and become part of our inclusive, weight-neutral fitness community.
- Memberships from £44 per month
- Priority waitlists for all members
- £11 class top-ups with 4 and 8 Class Memberships
- Complimentary joining bonuses until 31 October
Postnatal Programme
Supportive, small-group strength classes after birth, with space for babies, feeding, rest, cuddles and real life.
- No “bounce back” pressure
- Core, pelvic floor and functional strength
- Small, calm, supportive classes
Personal Training
Body-neutral personal training tailored to you, your body, your needs and your actual life—without weight-loss pressure.
- Supportive coaching
- Adapted to your needs
- No shame, scales or before photos
FAQs
Absolutely – you can choose a Pay As you go option, or even a class pass
You can book and make any amendments to bookings up to 15 mins before the class starts.
Our memberships come with a 6-month contract, providing you with a consistent and immersive experience to achieve your wellness goals. This commitment ensures you have ample time to fully benefit from our programs and support services.
No. The only time you will ever hear any Body Image Fitness Professional talk about intentional weight loss or diets is when we are smashing diet culture to bits. This is a safe space away from that world. Here we focus on celebrating our here and now bodies.
Ready to give it a go?
Experience the empowering blend of weight neutrality and body positivity in our community. This is more than just exercise; this is a celebration of YOU!