Non-Diet Fitness Classes Newcastle & Online

Your Body is not the problem

Ready to join a fitness community that celebrates YOU? Step into our weight-neutral space where every BODY is welcomed and cherished! Goodbye judgment, hello empowerment!

How does it work?

Experience Body Image Fitness in Newcastle Upon Tyne, a supportive community empowering you to reclaim your fitness journey free from toxic diet culture. We prioritise feeling good in the body you have now, rejecting harmful messages that say otherwise. With our range of weight-neutral classes discover the joy of movement on your terms. It’s time to love every moment of your unique fitness journey!

Inclusive, Weight-Neutral Fitness

A body-respecting space where movement is about feeling strong and empowered, not focused on weight or appearance.

Supportive Community

Small group sessions and a welcoming atmosphere that celebrates all bodies and ability levels.

Personalised Approach

Thoughtfully designed classes and access options, with instructors who tailor support to your individual goals and needs.

What are people saying?

⋆⋆⋆⋆⋆

I am so grateful to have found you! Thank you for everything you do and stand for! You are seriously changing lives

⋆⋆⋆⋆⋆

I feel like I have found my people

FAQs

Will there ever be any mention of intentional weight loss?

No. The only time you will ever hear any Body Image Fitness Professional talk about intentional weight loss or diets is when we are smashing diet culture to bits. This is a safe space away from that world. Here we focus on celebrating our here and now bodies.

Are the memberships contractual?

Our memberships come with a 3-month contract, providing you with a consistent and immersive experience to achieve your wellness goals. This commitment ensures you have ample time to fully benefit from our programs and support services.

Can I book onto a class in advance?

You can book and make any amendments to bookings up to 15 mins before the class starts.

I love the look of your classes but I still want to lose weight. Will I still be able to join?

Everyone is welcome here. We totally understand that the desire to lose weight can be strong, especially in the society we live in. it’s completely valid and we respect that. Our focus here, however, is not on weight loss. Instead we are all about embracing the many positive aspects that movement brings into our lives. All we ask is when you are taking part in our sessions you put that desire to one side and focus on how movement is making you feel.

Can i try a class out before signing up?

Absolutely – you can choose a Pay As you go option, or even a class pass

Ready to give it a go?

Experience the empowering blend of weight neutrality and body positivity in our community. This is more than just exercise; this is a celebration of YOU!