Diet Culture is so last year
WELCOME TO YOUR ANTI-GYMTIMIDATION 6 WEEK PROGRAMME No weigh-ins. No “before & after” pics. Just a supportive crew helping you start the year strong.
Start in January on your chosen date! Pay in 6 instalments of £58.
Want to have a chat first?
READY TO DIVE IN?
Where to Find Us
Small Group THE STUDIOS and Boxfit ;
The Stables (Studios), St Georges Terrace, Newcastle upon Tyne NE2 2HB
There are numerous permit-free parking spaces available on nearby streets. Popular spots for our clients include near the Metro entrance at West Jesmond (just a short walk away) and Thornleigh Road in front of the church. On Saturdays, all the streets are permit-free after 9:30 am. Sunbury Avenue and Coniston Avenue also offer permit-free parking after 4:30 pm on weekdays.
Small Group CLUBHOUSE;
Grantham Road, Sheildfield, Newcastle Upon Tyne, NE2 1QX
Much like the Studios there are numerous permit-free parking spaces in the streets nearby – please take note of the signs, as rules differ depending what side of the street you are on!
BIF YOUR FUPA (Dance Cardio and Stretch);
Freelance Dance, 8 Brentwood Ave, Jesmond, Newcastle upon Tyne NE2 3DH
There are plenty of parking spaces nearby for here as well (it is not far from The Studios)
WHAT YOU GET:
💪 Access to As many semi private small-group classes as you like in Jesmond, 6 days a week (and live online classes 7 days a week)
💬 Dedicated WhatsApp community so you get to know others in the programme ahead of time
🎯 Tailored, expert instruction focused on how YOU feel—not what the scale says.
🧠 Online Body image support sessions, intuitive eating, Twerk, Mobility and Kettlebell courses.
💯 Intro Goal-Setting Call: A one-on-one with Kim to discuss goals (e.g., building strength, reducing gym anxiety) that have nothing to do with weight or appearance. Plus weekly check ins from kim
The Anti-Gymtimidation Program
Ditch the toxic “New Year, New You” noise (you’re already amazing, FYI) and step into 2025 with a fitness experience that’s ACTUALLY about feeling good—not squeezing into someone else’s expectations.
Introducing the ANTI-GYMTIMIDATION PROGRAM a 6-week small-group personal training course that’s an antidote to diet culture and all the unrealistic before-and-after photo BS.
wHAT WE ARE NOT
❌ Weight-loss obsessed.
❌ Focused on calories, measurements, or self-punishment.
❌ A toxic transformation bootcamp.
WHAT WE ARE
✅ A supportive, non-intimidating community of real humans who want to feel stronger and more confident.
✅ Experts in personalized fitness tailored to YOUR body and preferences.
✅ Proudly neurodiverse-friendly with a variety of fun and empowering classes
Full Timetable
Below you’ll see all the classes you have access to in January (not forgetting your 3 free sessions in December)! Filter out via establishment to search for online or Newcastle based sessions. You are completely spoilt for choice!
Why Sign Up Now?
Because you deserve better than January’s diet-culture guilt-fest. And because our spots are as limited as our tolerance for fitness clichés.
FAQs
No. The only time you will ever hear any Body Image Fitness Professional talk about intentional weight loss or diets is when we are smashing diet culture to bits. This is a safe space away from that world. Here we focus on celebrating our here and now bodies.
You can book and make any amendments to bookings up to 30 mins before the class starts.
Yes, we are offering 1 free class between now and the 4th January – Use code TAKEUPSPACE25 when purchasing a PAYG (pay as you go) class on the App
