Become a Body Image Fitness Instructor

Become a certified Body Image Fitness Instructor and join a movement that empowers individuals of all body shapes and sizes.

How does it work?

To become an instructor on the Body Image Fitness platform and join our esteemed community, you must first complete a prerequisite course. 

This course provides essential training given to Primary Care NHS workers on weight stigma and equips future instructors with the knowledge and skills needed to uphold our values of weight and body neutrality, inclusivity, and non-diet approaches to fitness.

 

By completing this course, instructors demonstrate their commitment to fostering a supportive and empowering environment for all members of our community.

Upon successful completion of this course, you will be able to join our exclusive Disruptor Membership where you will benefit from;

Exclusive Rights

To use the esteemed BIF name and logo, representing a sanctuary for all bodies to exercise free from shame or bias along with numerous earning opportunities. 

Mobile App

Use of our app and booking system, promote your classes on our marketing channels, and engage with our vibrant BIF community.

Join A Supportive Network Of Non-Diet Instructors

Feeling confident that we are here to support one another and each other’s clients, knowing we share the same values and ensuring our clients receive the best care while remaining in a safe environment.

Ongoing Educational Opportunities

Plus workshops, and collaborations.

Full Use Of The Membership

Enjoy all that Body Image Fitness has to offer (as well as teach on the platform)

What the course includes

Welcome to the “Our Mission and Vision” module, an essential part of our course designed to align you with the core principles and goals of our program.

  • Welcome

  • A Note on Language

  • Our Bodies are Not the Problem – What is the Problem?

  • Real-Life Examples

By the end of this module, you’ll have a comprehensive understanding of our mission and vision, ready to embark on the rest of the course with a clear and motivated mindset.

This module explores the intricate relationship between body image and fitness, providing a comprehensive understanding of how perceptions of our bodies influence and are influenced by the fitness industry.

By the end of this module, students will have a nuanced understanding of the dynamic link between body image and fitness, empowering them to promote a more inclusive and positive fitness environment.

In this module, we will explore the principles of Health at Every Size (HAES) and the concept of being weight neutral. We’ll begin by understanding HAES, an approach that promotes health and well-being without focusing on weight loss. Next, we’ll delve into what it means to be weight-neutral, emphasising the importance of not using weight as a primary indicator of health.

This module aims to foster a deeper understanding of these concepts, encouraging a more inclusive and compassionate approach to health and well-being.

In this module, we will critically examine the efficacy of diets in achieving sustainable weight loss and contrast this with the benefits of improving cardiorespiratory fitness. We will explore scientific evidence to answer key questions: Do diets work in the long term? How does weight loss compare to enhancing cardiorespiratory fitness in terms of overall health benefits? By the end of this module, you’ll have a comprehensive understanding of the science behind diet effectiveness and the impact of fitness improvements on health, enabling you to make informed decisions about your wellness journey.

In this module, we delve into the concept of diet culture, exploring its pervasive influence on our perceptions of health, body image, and self-worth.

We will explore the distinctions between eating disorders and disordered eating, providing a foundational understanding of these critical topics.  Additionally, we’ll introduce the basics of exercise addiction and orthorexia, examining how obsessive behaviours around food quality and exercise can impact overall health. 

By the end of this module, students will gain a comprehensive understanding of diet culture, its historical context, and the implications of using tools like BMI in health assessments.

This module provides a comprehensive understanding of gender inclusivity, emphasising the importance of respectful and inclusive language. Key topics include:

  • Language and Terminology

  • How to Be Inclusive

By the end of this module, participants will be equipped with the knowledge and skills to promote gender inclusivity and contribute to a more equitable and accepting society.

In this module, you’ll gain essential insights and strategies to enhance your effectiveness as a Body Image Fitness instructor.

Key Topics Covered:

  • The Importance of Language
  • Teaching Online
  • Cameras Off Policy
  • The Importance of Rest and Consent
  • Marketing Your Classes

This module will equip you with the knowledge and skills to create a supportive, engaging, and inclusive fitness environment, both online and offline.

Welcome to the final module of your journey with Body Image Fitness, aptly titled Final Steps. This module is designed to solidify the mutual commitment between you and Body Image Fitness. We will outline the support and resources we promise to provide as you embark on your role as an instructor, and what we expect from you in return to maintain our high standards of service and community.

You’ll gain a thorough understanding of our membership structure, including how you can maximize your earning potential through various engagement and participation opportunities. We will guide you through the process of submitting your details to officially become part of our platform.

As we conclude this course, we celebrate your achievement—congratulations, you are now a certified Body Image Fitness instructor! We look forward to the positive impact you’ll make within our community.

Please Note; At the moment we need in person instructors only

This course is ideal for certified fitness professionals; however, it is also valuable for:

  • Yoga practitioners
  • Wellness professionals (therapists, nutritionists, HAES coaches, or any professional who may wish to offer their services to Body Image Fitness) If you fall under this category please first contact Kim to discuss what you would like to offer to our members. kim@bodyimagefitness.com

It is important to note that this course alone does not allow individuals to teach fitness without a recognised certificate such as group fitness or personal training.

FAQs

To become a respected Body Image Fitness Instructor, you must first successfully complete our comprehensive course. Priced at £349, the course offers continuous feedback and guidance, providing expert knowledge and in-depth education throughout. This one-time payment of £349 also includes 2 months of free membership.

Our values and ethos are what attract clients to Body Image Fitness. It is our responsibility to ensure that all bodies feel safe in our space. Because the fitness industry and society are saturated with diet culture, we require a course to help unlearn these notions. This ensures that our clients are looked after by people who share our ethos—no judgment, no pressure, and no diets.

To continue using the Body Image Fitness name and enjoy our platform, community, and additional training, the Disruptor Membership costs £35 per month.

The fee includes access to the booking system, APP, admin support, further training and workshops, marketing support for your classes, and utilisation of the entire platform.

Yes, once you enrol in the course, you commit to a 6-month contract with us (which includes the first 2 months being free). After that period, the membership transitions to a rolling month-by-month contract, requiring a full month’s notice if you decide to stop taking lessons with us.

This course is ideal for certified fitness professionals; however, it is also valuable for:

  • yoga practitioners
  • wellness professionals (therapists, nutritionists, HAES coaches, or any professional who may wish to offer their services to Body Image Fitness) If you fall under this category please first contact Kim to discuss what you would like to offer to our members. kim@bodyimagefitness.com

It is important to note that this course alone does not allow individuals to teach fitness without a recognised certificate such as group fitness or personal training.

A 100% pass rate is necessary to proceed with each aspect of the course, and we are assured that every participant will achieve this standard. If you do not succeed on your initial attempt, you will have the chance to retake the quizzes until you achieve a passing score.

You will have 2 months to complete the course upon signing up. However, if you need an extension please get in touch to discuss
 

Ready to give it a go?

Our comprehensive course equips you with the knowledge and skills to promote body acceptance, and inclusivity in the fitness industry. With a focus on health at every size and a non-diet approach, you’ll learn to create safe and supportive spaces for clients to explore movement and well-being. Join us in redefining fitness and making it accessible to everyone!

Hear from some of Our Current Instructors

FANCY ADDING TWERK TO YOur TOOLBOX?

Become a certified Body Image Fitness Instructor AND a Twerk After Work™ instructor and join a movement that empowers individuals of all body shapes and sizes.

Purchase both courses and make a saving of £344!