Trust your choices
This six-session course offers a comprehensive introduction to the principles and practices of intuitive eating, helping you develop a more balanced relationship with food and your body.
The course runs every week, for 6 weeks from Thursday 16th January 19:30 (UK Time)
Each session focuses on key aspects of intuitive eating, combining theoretical insights with practical exercises.
INCLUDED IN OUR ONLINE | Celebration membership
purchase just the course
What to expect
Session will run weekly on Thursdays at 7:30pm (UK time) between 16th January and 20th February inclusive.
Guidance from an Expert in Intuitive Eating
Led by Ela Law, an intuitive eating specialist known for her deep knowledge, empathy, and grounded teaching approach. Ela offers compassionate, non-judgmental support, helping you explore and transform your relationship with food.
A Safe and Supportive Environment
This course is a safe space where you can address challenging topics. You’re encouraged to explore your thoughts and feelings without fear of judgment, knowing Ela and the group are here to support you fully.
Empowering Group Discussions
Each session includes group discussions where you can share, listen, and connect. You’ll relate to others’ experiences, gain new perspectives, and benefit from Ela’s thoughtful insights.
Compassionate Exploration of Food and Body
You’ll learn to approach food and body image with curiosity and kindness, moving away from judgment and toward a more accepting, intuitive connection with your needs and preferences.
A Transformative Journey in a Welcoming Community
Join a group of like-minded individuals committed to redefining their relationship with food and body image. Together, you’ll build confidence, self-acceptance, and an intuitive approach to eating that is sustainable and empowering.
part of our Celebration membership
While online membership doors are currently closed, we’re opening spots for January.
Secure your January membership now – pay ahead of time, pick your start date, and your next billing won’t be until February!
celebration
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JANUARY SALE! LIMITED SPACES
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Interactive, small-group classes 7 days a week led by expert instructors.
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A growing library of yoga, Pilates, kickboxing, dance, and more – available anytime
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Connect with like-minded individuals in a thriving, body-positive community
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A huge amount of Body Image Support, including Support Groups, Supportive Coaching and Intuitive Eating
celebration
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For a full year, get access to:
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All live and recorded body celebrations
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Plus our online body image sessions.
FAQs
No problem! All sessions are recorded and sent to you within 24 hours so you can dance on your schedule.
Initial period is a 3 month contract. Memberships will then continue unless cancelled, and while refunds aren’t available, you can cancel anytime after the initial 3 month period with a 14-day notice due to our small but mighty team.
You can book classes up to 30 minutes before they start
The recorded content is on Vimeo – this can be watched on a smart TV, or on any other device.
Yes, you can purchase a pass for all 6 sessions for £60 >>
