Not a Before body podcast
In a world where the fitness industry often perpetuates damaging narratives centered around 'before and after' transformations, this podcast serves as a beacon of empowerment and self-acceptance.

Not a before body podcast
“Not a Before Body” is a groundbreaking podcast hosted by Kim Stacey, the founder and head coach of Body Image Fitness. In a world where the fitness industry often perpetuates damaging narratives centred around ‘before and after’ transformations, this podcast serves as a beacon of empowerment and self-acceptance. Each episode invites listeners into a weight-neutral space where every body is celebrated and cherished. Through candid conversations with guests who share their stories of triumph, resilience, and self-discovery, the podcast challenges societal norms and debunk myths surrounding body image. By redefining what it means to be truly healthy and happy, “Not a Before Body” offers a refreshing perspective for those tired of feeling like they’re waiting for an ‘after.’ Subscribe now to embark on a journey of self-love and discover that Our Bodies Are Not the Problem.
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Ready to join a fitness community that celebrates YOU? Step into our weight-neutral space where every BODY is welcomed and cherished! Goodbye judgment, hello empowerment!
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We are about YOU feeling good in the body you have right now, and rejecting the harmful messages telling you that you are not good enough or that you are flawed.
We are about YOU well and truly believing that;
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