INCLUSIVE Personal training
The focus is to help you find the joy in movement. EveryBODY is different so we work based on what you and your body needs.
No Diets | No shame
During personal training sessions, you’ll have exclusive use of the studio, giving you a calm, private, and supportive environment, ideal if typical gym settings feel intimidating or overwhelming.
Every session is grounded in a weight-neutral approach, meaning the focus is on improving your body image, strength, cardiovascular fitness, and mental wellbeing, without emphasising intentional weight loss.
Personal Training sessions are held in Heaton, Newcastle upon Tyne
A block of 6
A block of 6 for £360. Valid for 3 months after purchase.
About Kim
Kim is a Level 3 Personal Trainer, qualified in core training, advanced resistance training, group exercise, and exercise referral. This means she can confidently support clients with a wide range of health conditions including (but not limited to) arthritis, lower back pain, hypertension, joint replacement, and osteoporosis. She’s also a lower back pain exercise specialist and pre- and postnatal qualified.
As a yoga instructor (specialising in yoga for bigger bodies and diverse communities), and a Burlesque Cardio and Twerk-After-Work group instructor, Kim brings a unique, joyful approach to movement — helping you build confidence, strength, and connection with your body, your way.
There’s no pressure and no sales pitch — just a warm welcome, a tour of the space, and an open conversation to help you feel comfortable and supported from day one.
In your sessions together we will;
1
Never Push Intentional Weight loss
We’re all about ditching the diet mentality and embracing a holistic approach to health and happiness. With our non-diet personal training program, you’ll discover a new way of thinking about fitness—one that prioritises self-compassion, balance, and joy.
2
Provide a complete Safe Space
Step into a space where judgment is nonexistent and pressure is replaced with empowerment. Our personal training sessions offer more than just physical workouts—they provide a sanctuary where you can be yourself, free from judgment or unrealistic expectations.
3
Enjoy fitness
Say goodbye to mundane exercises and hello to dynamic, enjoyable workouts that leave you feeling energized and excited for the next session.