INCLUSIVE Personal training

Personal training at Body Image Fitness is built around one simple idea: you deserve to feel strong, confident, and at home in your body, without pressure to change how it looks. We offer inclusive, weight-neutral coaching with a team of experienced trainers, each bringing their own style and specialism. Whether you’re brand new to the gym, returning after time away, or looking to build strength with more structure, there’s a coach here for you.

How it works

Getting started is simple:

Choose your coach

Each trainer has a slightly different approach and area of expertise.

Book your session

Select a time that works for you based on their availability.

Train your way

All sessions are tailored to your body, your experience, and your goals—no pressure, no judgement.

Meet your coaches

Kim

Founder & Head Coach
From £65
Support Complex Needs Pre & Postnatal Neurodivergent

Inclusive, weight-neutral coaching focused on confidence and long-term health.

Start Training with Kim

Hollie

Specialist Strength Coach
From £80
Powerlifting Strength Goals Technique Progression

Structured, technical strength coaching rooted in powerlifting.

Start Training with Hollie

Anna

Mental Health & Exercise Coach
From £65
Confidence Mindset Body Confidence

Supportive coaching focused on confidence and a positive relationship with movement.

Start Training with Anna

Kathryn

Personal Trainer
From £65
Beginners Strength Confidence

Confidence-building strength training for everyday strength and resilience.

Start Training with Kathryn

Edith

Personal Trainer & Registered Nurse
From £65
Wellbeing Sustainable Habits Rehab Functional Fitness

Health-focused coaching combining fitness, lifestyle, and long-term wellbeing.

Start Training with Edith

Packages and block booking options available.

Not sure who to chose or where to start?

You can book a studio visit and chat with Founder and Head Coach, Kim before your first session to discuss. During your visit, we can look at the space together, talk through your goals, and find a schedule and instructor that works for you.

Get in touch;

📧 Email: kim@bodyimagefitness.com
📱 WhatsApp: 07835 948185

We’d love to support you in building strength and confidence in a way that feels positive, supportive, and completely tailored to you.

Who is Personal Training at Body Image Fitness for?

This space is for you if you:

Feel intimidated by traditional gym environments

Want to build strength without a focus on weight loss

Want support, structure, and accountability

Are looking for a more inclusive, judgment-free approach to fitness

Our approach

During personal training sessions, you’ll have a calm, private, and supportive environment, ideal if typical gym settings feel intimidating or overwhelming.

Every session is grounded in a weight-neutral approach, meaning the focus is on improving your body image, strength, cardiovascular fitness, and mental wellbeing, without emphasising intentional weight loss.

Personal Training sessions are held in Heaton, Newcastle upon Tyne

Ready to Get Started?

Explore our coaches and book the session that feels right for you.

Still not sure? Get in touch and we’ll help you choose.