INCLUSIVE Personal training
with edith
Edith is a Registered Nurse, Personal Trainer, and Public Health specialist with a passion for preventative wellbeing. Her approach combines fitness, health, and sustainable habits—helping you build strength, confidence, and long-term health in a way that fits your life.
Book your session with Edith
About edith
Edith brings a unique blend of clinical knowledge and coaching experience to her training. With a background in nursing and a Master’s in Public Health, she understands the bigger picture of health, supporting not just fitness goals, but overall wellbeing, injury prevention, and long-term lifestyle change.
Her sessions are focused on building realistic, sustainable habits rather than quick fixes. Whether your goal is strength, improved fitness, or simply feeling better day to day, Edith creates tailored plans that work at your pace and fit around your life. She offers both one-to-one and small group training, adapting sessions to suit a wide range of needs and experience levels.
With experience across a variety of movement styles, including strength training, functional fitness, Zumba, spin, Body Pump, and circuits—Edith brings energy and variety to every session. Her coaching style is supportive, motivating, and rooted in helping you feel strong, capable, and confident in your body for the long term.
weight neutral personal training
During personal training sessions, you’ll have a calm, private, and supportive environment, ideal if typical gym settings feel intimidating or overwhelming.
Every session is grounded in a weight-neutral approach, meaning the focus is on improving your body image, strength, cardiovascular fitness, and mental wellbeing, without emphasising intentional weight loss.
Personal Training sessions are held in Heaton, Newcastle upon Tyne