INCLUSIVE Personal training
with kim
Kim is the founder and Head Coach of Body Image Fitness, a Level 3 Personal Trainer, and a passionate advocate for weight-neutral, inclusive fitness. Her approach focuses on building strength, confidence, and long-term health, helping you feel at home in your body without pressure to change how it looks. She creates spaces where movement feels supportive, empowering, and accessible to everyone.
The whole studio is yours.
When you book a personal training session at BIF, you get exclusive use of the studio with your coach.
No busy gym floor. No waiting for equipment. No worrying about other people watching. Just a private, supportive space where your session can be shaped entirely around you.
Book your session with Kim
📱 Book Through the BIF App
The quickest and easiest way to book and manage your classes.
About Kim
With a wide range of qualifications—including advanced resistance training, pre- and postnatal fitness, exercise referral, and lower back pain specialism, Kim supports people with diverse needs and experiences. She works with clients managing conditions such as arthritis, osteoporosis, hypertension, joint replacements, and persistent pain, offering thoughtful, adaptable coaching that meets you where you are.
Kim’s work goes beyond the gym. Through her collaboration with the NHS, she has delivered inclusive, weight-neutral fitness support while also educating healthcare professionals on weight stigma and its impact, advocating for more compassionate, evidence-based care.
Her approach to movement is varied and joyful. Alongside strength training, Kim is a yoga instructor specialising in accessible yoga for bigger bodies and diverse communities, and is also qualified in Burlesque Cardio and Twerk After Work, because fitness should feel empowering, not punishing.
As a self-described “neurospicy” mum to a teenager, Kim understands that life is busy, unpredictable, and far from perfect. That’s exactly why she’s built Body Image Fitness the way she has: a space where you can show up as you are, feel safe and supported, and build confidence in a way that fits your real life.
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You can book a studio visit and chat with Founder and Head Coach, Kim before your first session to discuss. During your visit, we can look at the space together, talk through your goals, and find a schedule and instructor that works for you.
Alternatively you can dive straight in and book your session/s above.
Get in touch;
Email: kim@bodyimagefitness.com
WhatsApp: 07835 948185
We’d love to support you in building strength and confidence in a way that feels positive, supportive, and completely tailored to you.
weight neutral personal training
During personal training sessions, you’ll have a calm, private, and supportive environment, ideal if typical gym settings feel intimidating or overwhelming.
Every session is grounded in a weight-neutral approach, meaning the focus is on improving your body image, strength, cardiovascular fitness, and mental wellbeing, without emphasising intentional weight loss.
Personal Training sessions are held in Heaton, Newcastle upon Tyne