Acts of Kindness Toolkit

At Body Image Fitness (BIF), we believe that small, thoughtful actions can create ripples of positivity in our lives and communities. Random acts of kindness aren’t just feel-good moments; they foster connection, improve mental well-being and align with our values of self-care, community and support. Whether it’s a simple compliment, a kind gesture or a […]

Dating in Your 20s as a Fat Girl

Meet Megan Dyer, Personal Assistant to Body Image Fitness Founder Kim Stacey. Megan is a 25-year-old single mum, curvy, confident and unapologetically sexy. Having recently re-entered the dating scene, Megan’s journey is filled with self-reflection, growth and a fierce commitment to embracing her authentic self. From navigating body image struggles to reclaiming her sexual confidence, […]