INCLUSIVE Personal training

Personal training at Body Image Fitness is built around one simple idea: you deserve to feel strong, confident, and at home in your body, without pressure to change how it looks. We offer inclusive, weight-neutral coaching with a team of experienced trainers, each bringing their own style and specialism. Whether you’re brand new to the gym, returning after time away, or looking to build strength with more structure, there’s a coach here for you.

How it works

Getting started is simple:

Choose your coach

Each trainer has a slightly different approach and area of expertise.

Book your session

Select a time that works for you based on their availability.

Train your way

All sessions are tailored to your body, your experience, and your goals—no pressure, no judgement.

Meet your coaches

Kim

Founder & Head Coach
From £65
Support Complex Needs Pre & Postnatal Neurodivergent

Inclusive, weight-neutral coaching focused on confidence and long-term health.

Start Training with Kim

Hollie

Specialist Strength Coach
From £80
Powerlifting Strength Goals Technique Progression

Structured, technical strength coaching rooted in powerlifting.

Start Training with Hollie

Anna

Mental Health & Exercise Coach
From £65
Confidence Mindset Body Confidence

Supportive coaching focused on confidence and a positive relationship with movement.

Start Training with Anna

Kathryn

Personal Trainer
From £65
Beginners Strength Confidence

Confidence-building strength training for everyday strength and resilience.

Start Training with Kathryn

Personal Training Memberships

Personalised, weight-neutral coaching built around your body, your goals and your life. Choose the level of individual support that works best for you.

Complete support Personal Training + Classes 4 PT sessions + 4 classes · £298 per month

Four personal training sessions and four group classes every month. This is our most comprehensive option, combining regular one-to-one coaching with the support and variety of group training.

Weekly Personal Training 4 PT sessions · £260 per month

Four personal training sessions every month. Ideal if you want consistent one-to-one support, personalised programming and regular coaching.

Monthly PT + Classes 1 PT session + 4 classes · £109 per month

One personal training session and four group classes every month. Perfect if you want a monthly one-to-one check-in alongside a regular weekly class.

Good to know

Want more group classes? You can top up your membership with a class pass or book additional classes on a pay-as-you-go basis.

Memberships begin with a six-month contract and automatically continue on a rolling monthly basis afterwards.

You can pause your membership for up to two weeks during each six-month period.


Flexible Personal Training Passes

Not ready for a membership? Choose a single personal training session or buy a flexible block to use within the stated validity period.

Pay-As-You-Go Personal Training 1 PT session · £75

Book one personal training session at a time, with no ongoing contract or monthly commitment.

6-Session Personal Training Pass £420 · valid for 3 months

Six personal training sessions to use within three months. This works out at £70 per session and offers more flexibility than a monthly membership.

12-Session Personal Training Pass £780 · valid for 6 months

Twelve personal training sessions to use within six months. This works out at £65 per session and is ideal if you want ongoing support without a monthly membership.

Not sure who to chose or where to start?

You can book a studio visit and chat with Founder and Head Coach, Kim before your first session to discuss. During your visit, we can look at the space together, talk through your goals, and find a schedule and instructor that works for you.

Get in touch;

📧 Email: kim@bodyimagefitness.com
📱 WhatsApp: 07835 948185

We’d love to support you in building strength and confidence in a way that feels positive, supportive, and completely tailored to you.

Who is Personal Training at Body Image Fitness for?

This space is for you if you:

Feel intimidated by traditional gym environments

Want to build strength without a focus on weight loss

Want support, structure, and accountability

Are looking for a more inclusive, judgment-free approach to fitness

Our approach

During personal training sessions, you’ll have a calm, private, and supportive environment, ideal if typical gym settings feel intimidating or overwhelming.

Every session is grounded in a weight-neutral approach, meaning the focus is on improving your body image, strength, cardiovascular fitness, and mental wellbeing, without emphasising intentional weight loss.

Personal Training sessions are held in Heaton, Newcastle upon Tyne

Ready to Get Started?

Explore our coaches and book the session that feels right for you.

Still not sure? Get in touch and we’ll help you choose.