Celebrating Women at Body Image Fitness

This International Women’s Day, we’re shining a light on the incredible women who make Body Image Fitness the empowering, inclusive space that it is. Our instructors are more than just fitness professionals, they are leaders, motivators and advocates for body positivity and joyful movement. They empower us all through strength, support and community. Let’s meet […]
Body Image Fitness Spotlight: Erin Wells

In this month’s Body Image Fitness Spotlight, we’re excited to share Erin’s story. Erin joined BIF six months ago and has been a regular at our Newcastle Classes. Her journey is a powerful example of how focusing on self-acceptance and finding the right community can transform not just fitness but your entire outlook on life. She found […]